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Outdoor Staff


Walking & Rambling

About Walking - How to walk, clubs, events, fitness. Net links, bulletin board, chat.

The Alexander Technique - Ways in which this century-old method can help the walker improve the quality of their walking.

Zen's Western North Carolina Nature Notebook - Personal accounts with detailed directions and descriptions of a growing list of Western NC mountain and waterfall hikes with a focus on nature observation.

 

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